Hope & Harmony Psychotherapy
Welcome! At this time I am accepting new clients.
Providing Teletherapy in California statewide
Dyamond Jackson, LMFT
Individual
Therapy
You feel like your life is mostly put together but perhaps you're down or anxious - maybe you're unsure about the future of a relationship, you can't stop comparing your life to those around you, or just feel that you aren't living the life you were meant to lead. Whatever you may be feeling, I am here to offer support to reach your true potential. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
Couple
Therapy
You and your partner are in love but you cant seem to get past these recurring arguments, feelings of disconnect, a past affair, issues related to sex, or difficulties due to life's many stressors. Or maybe your wanting to get on the same page before getting married or having a child. Whatever is going on you both have the desire to make it work but don't know how. I can assist with you and your partner rebuild your relationship by exploring the best ways to show up for each other and improve your communication.
Family
Therapy
Your family has been experiencing some recent conflict as of late, your having difficulty communicating with your parents, you and your partner are bumping heads when it comes to co-parenting, your children have become increasingly more difficult to manage, or maybe you feel like you used to understand your children but now it feels like they are pushing you away. I can guide your family to having more open and authentic conversations where we work together to problem solve and develop better systems for your family to thrive and prosper.
About me
You made it and I am so glad you're here! Let me start off by telling you a little about me and my outlook on therapy. I am super casual, personable, real, and approachable. Judgement is completely out the window as I am human too and am in no position to judge anyone, let alone my clients. You trusting me to be vulnerable and authentic is *chefs kiss* and such an important part of your therapeutic journey that I want to ensure that you always feel comfortable doing it.
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For me, I believe that mental health is one of the most crucial parts of a person and needs to be maintained. Any journey a person faces in life can be made a little more manageable mentally if they are in a strong place. I recognize that seeking help may not be easy, whether you are just beginning or continuing your therapeutic journey. However, seeking help is a powerful and courageous step to take in your life. We, as human beings, all experience our share of life stressors and struggles that affect our lives. How we allow these stressors to affect our lives is the most important aspect. At my core, I am a naturally empathetic person; I believe that everyone has the capacity in themselves to live up to their true potential, and I want to help you see that as well.
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Areas of Focus
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High Functioning Anxiety
Negative Self-Talk
Trauma
Effective Communication
Parenting
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*I do not write letters for Emotional Support Animals or work leave*
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My Approach
My approach to therapy is client-centered and humanistic with integrated, evidence-based interventions, such as EMDR and Cognitive Behavioral Therapy. I tend to pull from a variety of modalities so that I can tailor your therapeutic journey to better fit your individual needs and goals. Working with me is very casual yet structured; I will challenge you to explore conscious and unconscious aspects of your life to assist you in meeting your full potential so that you can live a prosperous and joyous life. If you are interested in working with me, I would suggest a consultation first to see if we are a good match for each other. It is so important to feel as though the relationship is a good match because that makes for the best outcomes for you. After the consultation, we will work collaboratively to develop goals and schedule a time to meet on a consistent basis.
LGBTQ+ ally
Education
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Hope International University
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M.A. Marriage and Family Therapy​
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San Diego State University
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B.S. Psychology​
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Licensed Marriage and Family Therapist #109015